News / Events
Yoga with Shana Marie
Our Strength and Balance classes are for Beginners Level 1 and those looking for Gentle Yoga classes. These classes incorporate seated or reclined postures while introducing some standing postures. A great starting point for anyone interested in Yoga, especially those suffering from injuries or just wanting to increase overall circulation while focusing on the truest form of "Self".
Come cultivate a path of peace with us Om Shanti Shanti Shanti.
DATE: Thursday, September 2nd
TIME: 6:30pm-Strength and Chakra Balance
Detox Information Session
Detoxing your body is not just a fad diet. It is one of the most beneficial things you can do for yourself to help you lose weight, live longer, increase your energy, and heal chronic pain! The Cousin's 28-Day Detox Program focuses on both physical and emotional aspects of detoxification to improve your detox experience AND your detox success.
If you are thinking that this month could be the month that you commit to a detoxification program, come to our Detox Info Session to learn more about our program, have any questions answered, and taste some yummy appetizers!
*28-Day Program begins September 12th*
DATE: Tuesday, September 7th
TIME: 6:30pm
WHERE: Cousin's IV
3038 West Irving Park
PHONE: (773) 478-6868
COST: FREE
Hypnotherapy Detox Workshop
Lead By: Sheila Swenson, CH
Hypnotherapy is a highly effective, completely natural method for helping people in many ways, including detoxifying physically, mentally, and emotionally. As the subconscious mind controls all of these areas, hypnosis is the easiest and most effective way to feel and experience immediate benefits. You do not have to be currently detoxifying to feel the benefits of this session as we all have "garbage" to be released.
Come and learn more about hypnosis, how it works, and experience why it's in the forefront of alternative and integrative medicine. Feel free to bring comfort items such as eye masks, pillow, blankets, etc. to ensure your comfort.
Seating is limited, so call and register now for this seminar.
DATE: Thursday, September 9th
TIME: 6:00pm
WHERE: Cousin's IV
3038 West Irving Park
PHONE: (773) 478-6868
COST: $10
Detox Information Session
Detoxing your body is not just a fad diet. It is one of the most beneficial things you can do for yourself to help you lose weight, live longer, increase your energy, and heal chronic pain! The Cousin's 28-Day Detox Program focuses on both physical and emotional aspects of detoxification to improve your detox experience AND your detox success.
If you are thinking that this month could be the month that you commit to a detoxification program, come to our Detox Info Session to learn more about our program, have any questions answered, and taste some yummy appetizers!
*28-Day Program begins September 12th*
DATE: Friday, September 10th
TIME: 6:00pm
WHERE: Cousin's IV
3038 West Irving Park
PHONE: (773) 478-6868
COST: FREE
28-Day Detox Begins
A Step-by-Step Guided Journey to a Revitalized YOU!
• Detailed Instructions on Cleansing and How to Create more Energy.
• Know which foods create Vitality, Optimal Health, and Rapid Healing.
• Find out about your body's infinite power to heal and how to tap into that resource.
• Learn which foods contribute to lower energy, poor health and illness and how to avoid them.
• Discover how to mitigate cleansing reactions.
• Specially prepared meals, green juice, and wheatgrass are included for the entire 28-days to make the experience easy and enjoyable.
• Weekly classes to help you align your body and mind for the ultimate in deep cleansing.
Week 1: Shana Marie will help you align your body and mind so he detox can provide the most thorough cleansing and Valentina will teach you about the wonders of a deep lymphatic cleansing.
Week 2: Local holistic dentist Dr. David Simon will show you how to remove heavy metals that have accumulated in your systems.
Week 3: Alyce Sorokia will explain the benefits of a colon cleansing to a total body detoxification.
Week 4: Cousin's own detox program director Hatice Yavuz will teach you how to achieve physical awareness of the cleansing going on throughout your body and Elsbeth and Freddy Zental of TantraNova will teach breathing and meditation techniques as well as the key to maintaining integrity in your relationships.
Week 5: Hatice yavuz will return to show you how to restructure your body and mind once your detox sesion is complete.
• Raw Food Chef Mehmet Ak shares his amazing transformation story and gives you tips on how to make it happen in your life.
• Includes Ejuva Advanced Intestinal and Body Cleansing Kit – below retail price !
Why Ejuva?
The Ejuva Cleanse system is an easy, gentle, and yet advanced and powerful detoxification protocol. Ejuva is formulated to assist the breaking up of waste material in the colon, ridding the body of plaque and facilitating the cleansing of blood, lymph, tissues and organs. All Ejuva Products are organic, natural and wild crafted. Benefits of this cleanse are: weight loss, more vitality, enhanced mental clarity, restful sleep, radiant skin, a more youthful appearance and improved wellness. Ejuva Retail price is $349 but you will get it included with the program total.
DATE: Sunday, September 12th (date changed to accomodate Labor Day Weekend)
TIME: 6:00pm
WHERE: Cousin's IV
3038 West Irving Park
PHONE: (773) 478-6868
COST: $795 for the complete system, including food, herbs and classes. $250 for just the weekly classes.
A Very Special Workshop from Cousin's IV
With the winter holidays fast approaching, isn't it time you learned to make a world-class raw appetizer, meal and dessert for your friends and family? Call or stop by Cousin's IV for more details about this new workshop.
DATE: Saturday, September 18th
TIME:5:30 dinner/6-9pm workshop
WHERE: Cousin's IV
3038 West Irving Park
PHONE: (773) 478-6868
COST: $65/Early bird discount-$45 if you register before September 11th
Quantum Touch Certification Workshop
Lead By Jean Shinners
Quantum Touch is a method of natural healing that works with the Life Force Energy (LFE) of the body to pormote optimal wellness. LFE, also known as "chi" in Chinese and "prana" in Sanskrit, is the flow of energy that sustains all living beings. Quantum Touch teaches us how to focus, amplify, and direct this energy, for a wide range of benefits with surprising and often extraordinary results.
In the United States, Quantum Touch offers CE hours for Massage Therapists and CNE hours for Nurses. Quantum Touch is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider.
DATE: Sat-Sun, October 9-10th
TIME: 10:00am-5:oopm
WHERE: Cousin's IV
3038 West Irving Park
PHONE: (847) 254-4938 or (773) 478-6868
COST: $295