Cousin's Incredible Vitality

Welcome to: Raw Gourmets"International Culinary Art Institute"

Raw Culinary Creation Course Curriculum I

Curriculum – I Raw Culinary art Creation Course is your first step toward a new culinary awakening!


Prerequisites ~ All levels of expertise from novice to professional are welcome. There are no prerequisite for this course. This is a prerequisite for Curriculum – II Raw Chef Associate and Curriculum – III Raw Chef Associate Instructor

In this entry-level class, you will discover the magic of creating fabulous organic raw vegan cuisine for optimum health and rejuvenation! Dozens of superb culinary presentations will be all hands on and show you everything you need to know to create a wide variety of delicious, easy-to-prepare raw recipes.

You will sample freshly made raw taste sensations, including appetizers, fruit smoothies, soups, sauces, salads and salad dressings, simple entrées, pâtés, wraps and rolls, nut milks, dehydrated goodies, and amazing desserts. You will use the equipment and supplies for a raw kitchen.

Even if you are an expert professional chef, you will encounter a whole new world of food preparation skills that are specific to raw cuisine. Raw Culinary Creation Course is your first step toward a new culinary awakening! Course will include fundamental "how-tos" of living food prep from A-Z.

What You Will Learn

-Soaking, sprouting, and basic kitchen gardening

-Making rejuvelac, veggie krauts, and other fermented foods -

-Making nut milks, creams, and luscious raw non-dairy cheeses Introduction to the basic equipment and supplies used in a raw food kitchen food processors, juicers, dehydrators, and the use of other important culinary equipments Introduction to basic knife skills

- Basic fruit smoothies and soups, sauces, salad dressings, salads, simple entrees, wraps and rolls, pâtés, and easy desserts

Additional Information ~ This class is hands-on and is offered at RGI Chicago campus.

Several recipes and dishes in all categories will be showcased and prepared with lots of yummy samples to try! Information on kitchen set-up, equipment use, and knife skills/safety will be discussed.

Plus, special topics will be covered including:
Recipe development, food combining and tricks of the trade for transitioning into a more living foods lifestyle.


{ 2012 Class Schedule } (Temporarily not available online)

Month Day Registration

January

15 or 30 (8:30am-6pm includes all meals and certification)

February

12 or 26 (8:30am-6pm includes all meals and certification)

March

20 (8:30am-6pm includes all meals and certification)

April

10 or 30 (8:30am-6pm includes all meals and certification)

May

14 (8:30am-6pm includes all meals and certification)

June

12 (8:30am-6pm includes all meals and certification)

July

9 or 24 (8:30am-6pm includes all meals and certification)

August

7 or 19 (8:30am-6pm includes all meals and certification)

September

10 or 25 (8:30am-6pm includes all meals and certification)

October

8 or 23 (8:30am-6pm includes all meals and certification)

November

11 (8:30am-6pm includes all meals and certification)

December

4 or 18 (8:30am-6pm includes all meals and certification)

All classes held at RGI Chicago Campus

Includes: breakfeast, lunch, dinner, class materials (binder) and certification

Schedule : 8:30am to 6:00pm

Tuition: $295

You can invite love ones to join gradation party. Complementary meal so you can share what masterpiece  you create in your Culinary art Class.

Location: 3038 W Irving Park Rd.
Phone: (773) 478-6868

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